An introduction to the Bhagavad Gītā as a living conversation rather than a philosophical text.
This module sets the scene for the battlefield, explores why the Gītā begins in crisis, and reframes Arjuna as a mirror for our own inner conflicts. You’ll also be guided in how to approach sacred texts without overwhelm, pressure, or the need to “get it right.”

A deep exploration of fear, indecision, and the moments in life when clarity hasn’t yet arrived.
This module works with Arjuna’s breakdown to explore avoidance, paralysis, and the discomfort of standing between two paths. It introduces dharma as personal alignment rather than obligation, and invites honest reflection on the inner conflicts that shape our choices.

A practical and deeply relevant teaching on Karma Yoga — the yoga of action.
This module explores how to act wholeheartedly without losing yourself, examining burnout, attachment to outcome, and the pressure to prove worth through productivity. You’ll learn how to bring devotion, integrity, and sustainability into effort and ambition.

An exploration of bhakti as an inner orientation rather than a ritual practice.
This module reframes devotion as relationship, trust, and presence in everyday moments. Through the relationship between Arjuna and Krishna, devotion is explored as a way of softening toward life, even when it is uncertain or messy.

A slow, embodied teaching on equanimity, emotional resilience, and the inner witness.
This module explores sukha and dukha (pleasure and pain), the nervous system’s role in steadiness, and the difference between resilience and spiritual bypassing. You’ll be guided to understand steadiness as capacity — the ability to feel without collapsing or gripping.

A gentle closing transmission that invites integration rather than completion.
This module explores the Gītā as a living practice that continues beyond the course, offering simple ways to bring the teachings into daily life through pauses, reflection, and honest self-inquiry. It returns to the image of the battlefield as life itself — met with greater presence, compassion, and courage.