Inside the Arc: The Energetics of a Yoga Class

A short immersion into the unseen architecture of a yoga class.

Rather than teaching choreography or pose formulas, this course explores the energetic intelligence behind sequencing — the arc that carries students from arrival to integration, from scattered attention to embodied presence.

Drawing from yogic philosophy, subtle body wisdom, and our lived experience as teachers, this course distils key teachings from our longer Sacred Sequencing training into an accessible, foundational pathway. You’ll learn how chakras, elements, and classical sequencing phases inform the emotional, energetic, and nervous-system experience of a class.

This course is for those who want their classes to feel complete, not just creative.

Who This Course Is For

• Yoga teachers who feel their classes lack cohesion or depth

• Teachers craving energetic clarity without overwhelm

• Devoted students curious about why classes feel the way they do

• Teachers wanting a strong energetic foundation before advanced sequencing

What’s Included

• A short welcome and orientation video

• Core teachings on the energetic arc of a yoga class

• Lectures on the three Sanskrit phases of sequencing

• A foundational exploration of the chakra system as an energetic map

• Teachings on the elemental arc of a class

• A closing integration video

• Downloadable PDF Companion Manual
  (Including key concepts, visual maps, extra energetics for each chakra & more)

• 3 months access to all content