Only $111 (Valued at $300)

A 3-module journey that bridges ancient yogic teachings and modern nervous system science, guiding you through foundational breath practices, energetic anatomy, and nervous system regulation.

What you'll get:

• Lecture Content (Pranayama, Nervous System, Vayus, Nadis, Kumbhaka & More)
• Embodied Practice 
• Journal Reflection 

BONUS: Free PDF Download - A Space Holder’s Guide
This guide supports you in bringing breath awareness and nervous system wisdom into your sessions with confidence, clarity, and integrity.