Only $111 (Valued at $300)
A 3-module journey that bridges ancient yogic teachings and modern nervous system science, guiding you through foundational breath practices, energetic anatomy, and nervous system regulation.
What you'll get:
- 2hrs of Learning
- Lecture Content (Pranayama, Nervous System, Vayus, Nadis, Kumbhaka & More)
- Embodied Practice
- Journal Reflection
BONUS: Free PDF Download - A Space Holder’s Guide
This guide supports you in bringing breath awareness and nervous system wisdom into your sessions with confidence, clarity, and integrity.